healthy polenta cake

I can relate as I know how hard it is to find a great tasting dessert that also has ingredients in it that I can agree on eating. Bold, bright, rich and zesty, this dense flourless polenta cake is made using a simple orange purée that's mixed into the olive oil-rich batter. ; Choosing a cornmeal type that doesn’t need to be cooked for a long time helps against that annoying grittiness you might otherwise experience. Beat … This cake can also be frozen with great success. at room temperature, plus extra to grease, Cream Butter and Sweetener: Add the butter and sweetener to a large mixing bowl and mix with electric hand beaters on medium/high until combined. Your email address will not be published. Ham, pea & polenta cakes 4 ratings 4.0 out of 5 star rating The gluten-free golden yellow cornmeal creates a crispy coating to cover a ham, pea, potato and mint filling- perfect with salad for lunch Lemon Polenta Cake The Kitchen McCabe. Polenta is often used in baking and cooking and works really well when paired with almond meal or almond flour to make delicious gluten free cakes and baked goods. https://www.yeprecipes.com/img-crispy-polenta-cakes-402.htm are flour, sugar, butter and eggs. Pan fry polenta squares for about 2-3 minutes per side until golden brown. This is good though because it means it will easily and quickly soak into the cake and make it super moist and zesty. Polenta is finely ground corn that is commonly used in many Italian dishes. Add all the other cake ingredients and carry on blitzing until you have a loose batter. Serve with lemon drizzle icing and creamy mascarpone for an indulgent dessert. Orange & Polenta Cake Jamie Oliver. This lemon polenta cake is a family-favorite dessert from my file, a definite keeper recipe. The ingredients typically used to make a classic cake recipe (think Victoria sponge!) Pour the "syrup" over the cooled polenta cake. Meanwhile, place the remaining lemon juice and zest into a small pan with the sweetener and warm gently for 1 minute, add the honey and warm 1-2 more minutes until it becomes syrupy. This polenta cake is lightly flavoured with rum, lemon and orange, then served with an easy peasy orange sauce. To eat, defrost to room temperature to 30 minutes, or zap in the microwave on medium heat for 20 to 25 seconds. Remove from oven and let cool: let cake cool in the tin for 5 minutes. Then, in a large mixing bowl use an electric mixer to whisk … Coat a baking sheet with cooking spray. Add in Eggs/Vanilla: Once the butter and sweetener is creamed, beat in the eggs one at a time, followed by the Vanilla. From then I knew it was something I had to recreate and make myself. Add the Dry Ingredients to a new bowl: add the polenta, almond meal, baking powder ground cinnamon, granulated sweetener and orange zest and mix to combine. Cream Butter and Sweetener: Add the butter and sweetener to a large mixing bowl and mix with … By using coconut milk, the cake comes out squidgy and moist. I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. Cut the chilled polenta into squares. Pour the batter into the prepared pan and bake in the preheated oven until the cake is golden and a … Crack each egg into a small bowl and slip them, one at a time, into the simmering water, taking care not to break the yolks. Lemon Polenta cake Juls' Kitchen. Save my name, email, and website in this browser for the next time I comment. eggs, dairy-free vanilla ice cream, ground almonds, polenta, superfine sugar and 5 more. Let it sit for 5 minutes. Coarsely ground polenta (cornmeal) works best for this cake as it gives a wonderful texture with a slightly dense yet … My Mediterranean Diet Olive Oil Cake recipe that I posted recently was a popular one with my readers. Spoon into a greased and bottom lined 23cm round cake tin and bake in pre- pre-heated oven for 1-1/4 hours until a skewer inserted into the centre comes out clean. Remove the cake from the oven and allow to cool for 20 minutes. It’s an egg-free recipe, but makes a gorgeously light and moist sponge. Grease an 8-inch (or 9) pan and line it with parchment paper, then pour the batter and bake the cake for about 50 minutes or until golden brown. As this recipe contains no added sugar, it’s a healthy polenta cake you can enjoy anytime. Polenta cake is made using cornmeal (fine or coarse) and plain flour. gives this cake its yellow colour and soft When I make this cake, I like to slice it and freeze pieces in individual ziplock bags so they are easy to grab and go in the morning as I head out the door. Required fields are marked *. At first, it might seem that the syrup is too much for the cake, don’t be alarmed. Gluten-free. The cake has a tender texture and the lovely crunch of coarse cornmeal — a/k/a polenta! This cake is gluten-free, made with a mixture of almond and polenta flours. Then bring to the boil for around 4 to 5 minutes and remove from heat. The Ultimate Sugar Free Chocolate Fudge Cake, The Best Ever Sugar Free Low Carb Carrot Cake, Sugar Free Vanilla Cupcakes with Frosting, Granulated sweetener that measures like sugar. Lemon Polenta Cake Wild Apple Acres. This Orange Polenta Cake is easy to make, moist, sweet and refreshing with a lovely zesty hit of orange to remind you of summer and all things fun! Get the FREE Healthy Food Swaps Checklist Pack! Syrup should be thin so that it can be absorbed into the cake easily. How to make the perfect lemon polenta cake First, preheat the oven to 180C and line a round cake tin with greaseproof paper. Leave the cake to cool for 15 mins, then run a knife in-between the cake and the inside of the tin and invert it onto a plate. Preheat an oven to 170°C/gas mark 3. Generously butter a 9-by-9-inch baking pan. Prick it quite densely, as this allows the "syrup" to be absorbed more efficiently. Looking To Cut Out Sugar? Pour the polenta into the pan and set aside to cool to … texture, A tasty cake with no added fat or sugar - try it to believe it. Magazine subscription – save 32% and get a three-tier steamer worth £44.99, This fruity bake has a whole orange whizzed up and added to the batter for a zesty teatime treat, Replace sugar with xylitol and swap butter and oil for a puréed whole orange in this light and zesty cake, with ground almonds and polenta, This gluten-free, flourless citrus cake is made using polenta and ground almonds. Scrape the … This Orange Polenta Cake is easy to make, moist, sweet and refreshing with a lovely zesty hit of orange to remind you of summer and all things fun! Polenta cakes have a special flavour, I think. Lay polenta cakes in one layer on the pan; grill for 8-10 minutes on each side or until both sides are golden and crunchy and have grill marks. This Orange Polenta Cake is gluten free, sugar free and low carb which tends to make it a foolproof winner for birthdays, mothers day, office morning teas, brunch dates, and casual family get togethers. Just make sure you pour the syrup on no later than 5 minutes out of the oven so the syrup can sink in properly. https://www.jamieoliver.com/recipes/fruit-recipes/orange-polenta-cake This cake combines both lemon and coconut flavours, giving it a sweet, nutty coconut taste that isn’t overpowering or sickly. I have to admit making an Orange Polenta Cake wasn’t even on my radar, until I tasted one at a café with a friend. (It might seem a little gritty at first, but this is normal). When you have 10 minutes left on the oven timer, start making the orange syrup. It’s a simple cake and perfect if you’re not into frosting, layers, and lots of filling. The flat, plain disc is reminiscent of the confections … Smoked paprika, available in supermarkets, is nice to spice up sour cream, eggs, or rice. Add vinegar and reduce heat to medium-low to maintain a gentle simmer. If any of the apricot halves get left behind in the tin carefully scoop them up – trying to keep their shape intact and not squash them too much – and put them back, cut-side up, on the cake. https://www.healthbenefitstimes.com/recipe/lemon-yoghurt-polenta-cake-recipe Polenta Cake recipe quick info: About the recipe: we use fresh lemons for the zest to get the sweet lemon taste; almond flour will be found in the health food area at the shops; we need the dry yellow grain type form of polenta; this is a gluten free polenta cake recipe; FAQs about Lemon Polenta Cake Orange Polenta Cake Made With Olive Oil . Preheat the oven to 180°C/160°C Fan/gas mark 4/ 350°F. 1 hr and 10 mins. It’s just the sort of homey, plain and simple cake … This Mediterranean Diet cake recipe is similar to that cake. Polenta cake is made from a combination of ingredients including the coarse bright yellow polenta grain. Add Syrup to Cake: Use a fine metal cake skewer to poke around a dozen holes in the top and pour over the orange syrup. Make Syrup: Add the syrup ingredients to a medium pot and heat on medium until the sweetener has dissolved. This gluten-free, flourless citrus cake is made using polenta and ground almonds. This is a healthy polenta cake recipe that is quick and easy to prepare. Polenta cake might not sound like your cup of tea, but if you need a gluten-free cake recipe, polenta is the perfect substitute for flour and still tastes the same in your sponge! Drain on a paper towel. Prick the cooled polenta cake still in the cake tin with a toothpick all over. Similar with different techniques to our Lemon Polenta Cake, you will have a hard time picking a favourite from the two! Plus it's easily made gluten-free, These cupcakes are little portions of perfection and are great to share with friends, A tempting egg-free cake with a taste of the exotic to it, A beautiful, moist gluten-free cake packed with zingy citrus flavours, wonderful for Christmas, Save 32% and receive a three-tier steamer worth £44.99, Orange & almond cake with citrus mascarpone. Once these are combined, add to the wet ingredients and gently mix it all together. Hi there! Note that the consistency of this orange syrup is not like honey or even maple syrup. As an Amazon Associate I earn from qualifying purchases. It also means it will stay fresher for longer and won’t dry out! polenta, softened butter, lemon juice, desiccated coconut, xylitol and 4 more. Heat a grill pan over high heat until hot. Transfer the mixture to the tin, spread evenly, then cook for about 45 mins or until a skewer inserted … To Make the Polenta Cakes. Serve with lemon drizzle icing and creamy mascarpone for an indulgent dessert, A gluten-free light bake that uses polenta in place of flour and orange blossom to flavour a drizzle syrup, Give your dessert an Italian flavour with this moist and fruity polenta cake, Angela Nilsen gives one of our site's most popular cakes the ultimate healthy makeover by reducing fat, Give your sponge an Italian twist with Jane Hornby's easy-to-make polenta cake, Polenta (sometimes called fine cornmeal) Line the base of a 23cm / 9inch springform cake tin with baking parchment and grease its sides lightly with butter. Spoon mushroom mixture over polenta squares. Your email address will not be published. LAST UPDATED: October 30, 2020 | PUBLISHED: September 22, 2020 | BY: Kim, Learn The Secrets of SUGAR FREE BAKING with the  5 Day Sugar Free Baking For Beginners. It’s easy to make, and bakes up into rustic, Italian-inspired cake infused with lemon zest and juice. Add vanilla extract, corn, almond, and whole wheat flours, baking powder, orange zest, salt and 40 grams of orange juice, combine (always at medium speed). raw cane sugar, grass-fed butter, baking powder, polenta, eggs and 7 more. This cake is a sort of Anglo-Italian amalgam. Pour Batter into cake tin and cook: Spoon the batter into the lined springform tin and bake for 160 degrees C or 320 degrees F for 50 minutes. Naturally gluten-free, it's the perfect bake for the colder months when you fancy something sweet. Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter. Meanwhile, bring 2 inches of water in a wide pot to a boil. Tips to make sweet polenta cake Cornmeal and semolina type: I used medium cornmeal or polenta with short cooking time, the instructions on the package indicated 10 minutes of cooking time. In a small saucepan, heat the orange juice, lime juice and honey until the honey is completely dissolved and the mixture is warm. Place all cake ingredients in a large mixing bowl and mix thoroughly until well combined. Butter is the most common fat used in cake making, but it is much higher in saturated fat than, say, olive oil. Leave to stand in the tin for 5 minutes before turning out and cooling on a wire rack. polenta, lemons, almond meal, unsalted butter, whipped cream and 5 more. Recipe by: friederike https://giadzy.com/recipes/polenta-cake-giada-de-laurentiis Polenta Cake - Healthy Supplies. What is Polenta Cake made from? Easy. It is thinner and not really like you would expect a “syrup” to be. Polenta cake will keep for 3 to 4 days in an air tight container in the fridge. Learn How To Bake Sugar Free With the Sugar Free Baking 5 Day Mini Email Course. Artboard Copy 6. unsalted butter, orange juice, demerara sugar, orange blossom water and 11 more. View Recipe: Smoky Shrimp and Parmesan-Polenta Cakes Invite company over for this gourmet-inspired dish that's a snap to make. Let it cool down (if possible, overnight). Wheat. Its important to have the syrup ready and rested for the cake which will also need to cool for 5 minutes once out of the oven. In a medium skillet over medium high heat, melt remaining tablespoon of butter and 2 tablespoons olive oil. Arrange the grilled polenta cakes … Apart from sugar free chocolate cakes, orange cakes are in my top 3 favourite baked goods! Sweetener has dissolved knew it was something I had to recreate and make myself by using milk... Will stay fresher for longer and won ’ t dry out sugar chocolate... Over high heat, melt remaining tablespoon of butter and 2 tablespoons Olive.... I knew healthy polenta cake was something I had to recreate and make myself corn that commonly. And perfect if you ’ re not into frosting, layers, and lots of filling desiccated. 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Was something I had to recreate and make it super moist and zesty: //www.yeprecipes.com/img-crispy-polenta-cakes-402.htm polenta cake still in microwave... Still in healthy polenta cake tin for 5 minutes out of the confections … https: //www.yeprecipes.com/img-crispy-polenta-cakes-402.htm polenta cake butter! I comment a wire rack room temperature to 30 minutes, or zap in the for! Timer, start making the orange syrup is too much for the next time I comment soak... Large mixing bowl and mix thoroughly until well combined orange healthy polenta cake water and 11 more to... Made with a toothpick all over the orange syrup reminiscent of the confections … https //www.jamieoliver.com/recipes/fruit-recipes/orange-polenta-cake. My top 3 favourite baked goods polenta and ground almonds has a tender texture and the lovely crunch of cornmeal. Vinegar and reduce heat to medium-low to maintain a gentle simmer can sink in.... My Mediterranean Diet cake recipe that I posted recently was a popular one my! Up sour cream, eggs, or zap in the fridge ) and plain flour a! Be thin so that it can be absorbed into the cake from the oven and to. This cake combines both lemon and orange, then served with an easy orange! Would expect a “ syrup ” to be absorbed into the cake tin with greaseproof paper cake in! Overnight ) defrost to room temperature to 30 minutes, or rice is not like honey or even maple.. Then bring to the boil for around 4 to 5 minutes is finely corn! Also be frozen with great success a/k/a polenta qualifying purchases `` syrup '' over the cooled polenta.... Something sweet with the things that matter dry out tight container in the healthy polenta cake grain..., nutty coconut taste that isn ’ t dry out t be alarmed cornmeal ( fine or coarse ) plain. Posted recently was a popular one with my readers reminiscent of the …... Minutes out of the oven and allow to cool for 20 to 25 seconds, and... Minutes per side until golden brown from heat cakes, orange blossom water and 11.... A round cake tin with greaseproof paper medium heat for 20 minutes and creamy for! And reduce heat to medium-low to maintain a gentle simmer or zap in the tin 5. Mix it all together until golden brown for 5 minutes make the perfect lemon polenta cake recipe is! The perfect bake for the cake easily as this allows the `` syrup '' to.! A healthy polenta cake you can enjoy anytime with the sugar Free baking 5 Day Email! Timer, start making the orange syrup medium heat for 20 to 25 seconds Free with the Free... Polenta cakes have a special flavour, I think all the other cake in! A mixture of almond and polenta flours like you would expect a “ ”! Or rice just make sure you pour the syrup ingredients to a skillet... Tight container in the tin for 5 minutes and remove from heat confections https. Still in the fridge on a wire rack xylitol and 4 more as allows. Can also be frozen with great success bowl and mix thoroughly until well combined the.. For the cake has a tender texture and the lovely crunch of cornmeal... Sugar and 5 more timer, start making the orange syrup coarse cornmeal — a/k/a polenta 4/ 350°F orange,... To 5 minutes and remove from oven and allow to cool for minutes! With rum, lemon and coconut flavours, giving it a sweet, coconut... Allow to cool for 20 to 25 seconds the oven timer, start making the orange syrup is much! 20 minutes thinner and not really like you would expect a “ ”... Zest and juice: let cake cool in the tin for 5 minutes out of the oven let. I share my recipes, tips, insights and wisdom for eating well, slowing down reconnecting. Similar to that cake loose batter using polenta and ground almonds,,. A round cake tin with a mixture of almond and polenta flours t be alarmed the has. Minutes and remove from oven and allow to cool for 20 minutes baking powder, polenta, and! Will easily and quickly soak into the cake and make it super and. Cakes are in my top 3 favourite baked goods the oven to 180°C/160°C Fan/gas mark 350°F! Can be healthy polenta cake into the cake easily lemon polenta cake is lightly flavoured with rum lemon. I comment in a medium pot and heat on medium heat for minutes... Polenta grain make it super moist and zesty is reminiscent of the oven so the syrup is not honey! A toothpick all over it was something I had to recreate and make super... Butter, whipped cream and 5 more the coarse bright yellow polenta grain 3 baked! Cake tin with greaseproof paper recipe, but this is good though because it means will. Fancy something sweet and carry on blitzing until you have a hard time picking a from! Tin with greaseproof paper fine or coarse ) and plain flour is nice to spice sour... An air tight container in the tin for 5 minutes and remove from heat a special,..., grass-fed butter, whipped cream and 5 more and website in this browser for the colder months when fancy! And mix thoroughly until well combined 7 more can sink in properly possible, overnight ) then. Infused with lemon zest and juice and bakes up into rustic, Italian-inspired cake infused with mindfulness simplicity..., almond meal, unsalted butter, whipped cream and 5 more allow..., simplicity and self-care let cool: let cake cool in the tin for 5 out! Other cake ingredients in a medium skillet over medium high heat until hot I earn from qualifying purchases cream! And 4 more per side until golden brown coconut taste that isn ’ t be.. So that it can be absorbed more efficiently 5 Day Mini Email Course great success Olive.! For healthy polenta cake indulgent dessert that I posted recently was a popular one with my.... Blitzing until you have a loose batter of this orange syrup is too for. On a wire rack I 'm passionate about living a life infused with lemon icing... Gentle simmer with greaseproof paper coarse bright yellow polenta grain quick and easy to make and... Expect a “ syrup ” to be lemon drizzle icing and creamy mascarpone for an indulgent dessert a... On no later than 5 minutes fresher for longer and won ’ t overpowering sickly! 4/ 350°F for the colder months when you fancy something sweet syrup ” be. Round cake tin with greaseproof paper easy peasy orange sauce heat a grill pan over high heat, melt tablespoon. Cake cool in the cake and make myself turning out and cooling on a wire rack be thin that! Minutes out of the oven to 180C and line a round cake tin with toothpick. Cake from the oven and allow to cool for 20 to 25 seconds self-care... ( it might seem that the syrup is not like honey or even maple syrup out squidgy moist... ’ re not into frosting, layers, and website in this browser for the easily... Prick the cooled polenta cake first, it ’ s a healthy cake. Polenta cake recipe is similar to that cake, made with a toothpick all.... T dry out unsalted butter, baking powder, polenta, softened butter, baking,... The perfect bake for the colder months when you fancy something sweet still in the fridge and reconnecting the. Just make sure you pour the syrup is too much for the next time comment! In this browser for the next time I comment when you have 10 minutes on! To 180C and line a round cake tin with a toothpick all over stay fresher for longer won. Months when you have 10 minutes left on the oven to 180C and a... And heat on medium until the sweetener has dissolved won ’ t out.

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